Virtual and In-person

Integrative, Holistic Wellness

Currently Offering

Individual Therapy

Whether you are looking for safety, guidance, personal acceptance, or are simply on a path of exploration, our gateway to healing is found within. Let’s work together to help you in mind, body and spirit.

Services available for children and adults.

Sarah Lewis-Stowe, LCSW

Founder, Soma Life Studio LLC
Welcome!

So often we find ourselves struggling to steer through the messiness of life, whether it is due to experiences that are overwhelming, uncertain or painful. Maybe you are interested in deepening your self-awareness or would like to shift personal patterns. Maybe you are struggling to adapt to changes in your life or would like to improve your relationships. Whatever your experience may be, I’m here to help you unburden yourself from the heaviness you have been feeling.

It is my goal to provide a safe, empathetic, and non-judgmental space where you can explore and honor your experience while nurturing your personal growth and wellness.

Mind, body and spirit.

gt beach

Coming back to our bodies in a disembodied society is a revolutionary act.

-GABRIELA UCRÓS, LMFT